Occupational psychology · Coaching · Counselling

Room to think.
Room to grow.

Psychological coaching, workplace counselling and psychosocial assessment for individuals and organisations. Evidence-based support from a registered psychologist and counsellor, in Brentwood, Essex and online.

Rehoboth: from the Hebrew for “broad places”, a place where there is room.

HCPC-registered Occupational Psychologist BACP-registered counsellor 15 years’ practice

Services

Three ways we help people work and live well

Each service is grounded in psychological research and tailored to you, your team or your organisation.

Coaching

Psychological coaching

Structured, goal-focused coaching that draws on positive psychology and cognitive-behavioural methods to build clarity, confidence and lasting change.

  • Leadership and executive coaching
  • Career transition and progression
  • Resilience and wellbeing coaching
  • Team and relationship-system coaching

For leaders, managers, professionals and teams. Sessions in person or online.

Counselling

Workplace counselling

Confidential, short- or longer-term counselling for issues that affect you at work, using Cognitive Behavioural Therapy and person-centred approaches.

  • Work-related stress and burnout
  • Anxiety, low mood and confidence
  • Conflict, change and redundancy
  • Bereavement and life events affecting work

For individuals who self-refer, and employees referred through their organisation.

Assessment

Psychosocial assessment

Independent assessment of the psychological and social factors affecting a person or workforce, with clear, practical recommendations.

  • Organisational psychosocial risk assessment
  • Individual assessments for return to work
  • Workplace adjustment recommendations
  • Written reports for HR and occupational health

For employers, HR teams, occupational health and individuals.

Psychosocial risk

Know what is driving stress at work

UK employers have a legal duty to assess the risk of work-related stress. Our assessments follow the HSE Management Standards and are aligned with ISO 45003, the international guidance on psychological health and safety at work.

You receive survey and interview findings, a prioritised risk picture, and an action plan your managers can use.

The six HSE Management Standards we assess

DemandsWorkload, work patterns and environment
ControlHow much say people have in their work
SupportEncouragement and resources from managers and colleagues
RelationshipsPositive working and handling unacceptable behaviour
RoleClarity of role and absence of conflicting demands
ChangeHow organisational change is managed and communicated

Individual psychosocial assessments are also available for employees returning from absence or needing workplace adjustments.

For organisations

Psychological support your people can rely on

Flexible arrangements for employers who want qualified, confidential support for staff without the overhead of an in-house service.

Retainer support

An agreed number of counselling and coaching sessions each month, with fast access for employees and anonymised usage reporting.

Assessment projects

One-off or annual psychosocial risk assessments with a board-ready report, manager briefings and follow-up review.

Leadership programmes

Coaching for managers on wellbeing, difficult conversations and leading teams through change.

How it works

A clear path from first conversation to results

  1. Consultation

    A free, confidential call to understand your situation and agree whether we are the right fit.

  2. Assessment

    We gather the right information, from conversation and validated measures to workplace data.

  3. Plan and intervene

    Coaching, counselling or organisational recommendations, agreed with you and tailored to your goals.

  4. Review

    We measure progress against what we set out to achieve and adjust the plan where needed.

About

Adetayo Abraham-Adeyemo

Occupational Psychologist and counsellor, founder of Therehoboth.

Therehoboth was founded to bring psychology and good practice in organisations together. Tayo is an Occupational Psychologist and counsellor with around fifteen years of practice, working with individuals, leaders and organisations across regulated sectors including energy, financial services and the public sector.

His work combines the science of behaviour at work with a warm, person-centred counselling stance. He is completing a Professional Doctorate in Organisational Psychology at Birkbeck, University of London, with research focused on positive psychology coaching for workplace wellbeing.

HCPC registeredPractitioner Psychologist, Occupational
BACP registeredCounsellor, British Association for Counselling and Psychotherapy
MSc Psychological CounsellingPostgraduate counselling qualification
Doctoral researcherOrganisational Psychology, Birkbeck

Questions

Before you get in touch

Is what I share confidential?

Yes. Sessions are confidential within the ethical frameworks of the BACP and HCPC. If your organisation funds your sessions, they receive only agreed, anonymised information, never what you discuss. The limits of confidentiality, such as a serious risk of harm, are explained at your first session.

How do you look after my personal data?

Therehoboth is registered with the Information Commissioner’s Office (ICO) and handles your information in line with UK GDPR and the Data Protection Act 2018. Records are kept securely and shared only with your consent or where the law requires it. Our privacy notice explains this in full.

What is the difference between coaching and counselling?

Coaching focuses on goals and performance, looking forward. Counselling gives space to work through difficulties such as stress, anxiety or loss. In the free consultation we will help you decide which suits you, and you can move between them.

Do you work online?

Yes. Sessions are available at our office in Brentwood, Essex, or securely by video for clients across the UK.

How much does it cost?

Fees depend on the service and whether you are an individual or an organisation. Contact us for current individual session fees and organisational packages.

Contact

Start with a free consultation

Tell us a little about what you are looking for and we will reply within two working days.

Practice
The Mews, Gresham Road
Brentwood, Essex
Sessions
In person in Brentwood, and online across the UK
Web
therehoboth.co.uk

Therehoboth is registered with the ICO. We use your details only to reply to your enquiry. We are not an emergency service.